The milage ramp up continues.
I ran 19 today in the park, and suffered no ill effects.
That run made this week my second 58 mile week in a row.
Still, 26.2 seems like a really, really long way.
19 is a lot, but I would need another hour to finish a marathon. I was not up for another hour of running today, that's for sure.
The NYC marathon is still 2 months out though, so no worries, right?
I did a great yoga session with TH at Yoga To The People tonight -- power Vinyasa -- a great way to wrap up long run day.
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1 comment:
Two months is a long time. You'll be fine.
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